QUESTION: Do liver detox products have any place within the sports nutrition world? If so, what reputable products and brands can I trust?
ANSWER: Herbal detox supplements definitely have a place in the world of creatine, protein, nitrates, aminos etc. You’ve all heard of the expression, you can’t build a house unless you have a foundation? Well, many herbs as well as vitamin and minerals, are part of that foundation. In this instance, herbs that help cleanse and keep the liver healthy. Your liver performs a multitude of functions including the creation of proteins, carbohydrates and fats. Everything we consume must bypass the liver, so it’s critical we keep it healthy. When it comes to athletes, especially body builders, we consume up to 5 times more protein than the average person. Read More >>
Source: SupplementGenius.com
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